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New job and less time sucks. Started on diet
at least hopefully start working out soon.
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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481 kcal
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Fat: 18.57g | Prot: 29.78g | Carb: 47.44g.
Breakfast: Finely Shredded Colby & Monterey Jack Cheese, Broccoli Normandy, Large Grade A Eggs. Lunch: Celery, Peeled Baby-cut Carrots. Dinner: Garden Vegetable Medley. more...
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gaining 0.8 lb a week
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