Weigh In record (no journal entry) for 27 October 2019
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126.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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2316 kcal
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Fat: 127.57g | Prot: 61.29g | Carb: 242.71g.
Breakfast: Tim Hortons Sour Cream Glazed Timbit, Tim Hortons Birthday Cake Timbit. Lunch: Cracker Barrel Medium Cheddar Cheese, Tostitos Bite size rounds, Cracker Barrel Medium Cheddar Cheese, Tostitos Bite size rounds. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Watermelon , Tim Hortons Sour Cream Glazed Timbit, Onion Rings (Breaded and Fried) , Tim Hortons Frozen Lemonade Original (Medium). more...
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gaining 7.0 lb a week
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