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I ate too much yesterday. We made chicken meatloaf. It had pepperjack cheese and cheddar cheese and diced tomatoes with chilies. It was so good. Too many calories.
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211.0 lb
Lost so far: 21.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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1248 kcal
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Fat: 105.90g | Prot: 62.41g | Carb: 6.54g.
Breakfast: Hormel Natural Choice Cooked Deli Ham, Butter , Scrambled Egg . Lunch: Butter , Boiled Egg. Dinner: Butter (Salted) , Scrambled Egg. Snacks/Other: Kretschmar Deli Pepperoni Slices. more...
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gaining 12.6 lb a week
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