Weigh In record (no journal entry) for 26 October 2019
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197.4 lb
Lost so far: 8.7 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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1246 kcal
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Fat: 41.50g | Prot: 54.00g | Carb: 172.20g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Sugar. Lunch: Kraft Greek Vinaigrette with Feta Cheese & Oregano with Extra Virgin Olive Oil, Daily Chef Spinach & Asiago Chicken Sausage. Dinner: Wendy's Crispy Chicken Sandwich. Snacks/Other: Trader Joe's Organic Animal Crackers. more...
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gaining 2.8 lb a week
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oceanladyjulia's weight history
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