Weigh In record (no journal entry) for 26 October 2019
|
131.8 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2019:
|
515 kcal
|
Fat: 30.90g | Prot: 28.87g | Carb: 27.79g.
Breakfast: Куриный Дом Рулет Грибной из Мяса Птицы, Вареное Яйцо, Ростик'c - KFC Пирожок Малина-Черника. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|