cram0724's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
241.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 February 2013:
2018 kcal Fat: 145.52g | Prot: 156.05g | Carb: 12.21g.   Breakfast: cream cheese, sausage, scrambled egg. Lunch: portobello mushroom, steak. Dinner: french fried onions, cream cheese, green beans french, brisket. Snacks/Other: string cheese weight watchers, pepperoni. more...
3983 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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