Weigh In record (no journal entry) for 25 October 2019
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230.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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2876 kcal
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Fat: 143.44g | Prot: 76.26g | Carb: 342.66g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Wegmans Chunky New England Style Clam Chowder, McDonald's Filet-O-Fish. Dinner: Omaha Steaks Pub Style Battered Cod, Potatoes (Drained Solids, Canned), Caesar Salad Dressing. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Hershey's York Peppermint Pattie (Mini Size), Tate's Bake Shop Chocolate Chip Cookies, Cheetos Cheetos Puffs, Oreo Oreo Thins, Tate's Bake Shop Chocolate Chip Cookies. more...
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gaining 26.6 lb a week
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