Weigh In record (no journal entry) for 25 October 2019
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126.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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2780 kcal
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Fat: 102.89g | Prot: 84.17g | Carb: 385.11g.
Breakfast: Tim Hortons Frozen Lemonade Original (Large). Lunch: Poutine, Welch's Fruit Snacks, Sweets from The Earth Double Chocolate Cookies, Papaya Juice. Dinner: President's Choice All-Dressed Wood-Fired Thin Crust Pizza, Nestea Natural Lemon Flavour Iced Tea. Snacks/Other: Chicken Breast, Subway Double Chocolate Chip Cookie, M & M's Peanut, Chocolate Chip Cookies (Soft Type) . more...
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gaining 3.5 lb a week
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