darkshines's Journal, 24 August 2010

Weigh In record (no journal entry) for 24 August 2010
124.3 lb Lost so far: 0.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2010:
261 kcal Fat: 13.63g | Prot: 12.69g | Carb: 24.51g.   Dinner: peach, cherries, green beans, hamburger patty no bun. more...
losing 2.5 lb a week

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