KualityE's Journal, 24 October 2019

no real change. but no rebound so I got that going for me

227.0 lb Lost so far: 71.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 October 2019:

2257 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.1 lb a week

Comments

Down is down it adds up over time

24 Oct 19 by member: Lajoh228


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KualityE's weight history