Weigh In record (no journal entry) for 23 October 2019
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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911 kcal
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Fat: 24.00g | Prot: 37.98g | Carb: 142.81g.
Breakfast: Plátano Verde, Café con Leche. Lunch: Yema de Huevo, Tomates, Lechuga, Patatas Cocidas. Dinner: Café con Leche, Plátano Verde, Soprole Arroz con Leche, Manzana. Snacks/Other: Café con Leche. more...
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gaining 0.2 lb a week
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achly's weight history
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