169.8
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169.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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629 kcal
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Fat: 27.83g | Prot: 88.21g | Carb: 1.80g.
Dinner: Baked or Broiled Salmon, Baked or Broiled Salmon. more...
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losing 1.8 lb a week
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