Weigh In record (no journal entry) for 23 February 2013
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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989 kcal
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Fat: 56.08g | Prot: 93.00g | Carb: 24.58g.
Breakfast: Italian Style Meatballs. Lunch: Mild Cheddar Cheese, Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Cucumber (with Peel). Dinner: Mild Cheddar Cheese. more...
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losing 1.8 lb a week
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1tytern007's weight history
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