Weigh In record (no journal entry) for 23 October 2019
|
125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2019:
|
2475 kcal
|
Fat: 98.60g | Prot: 97.60g | Carb: 318.60g.
Breakfast: Dempster's Bagel, Philadelphia Regular Cream Cheese. Lunch: McDonald's Fries (Small), Starbucks Caffè Mocha (Grande). Dinner: Beef Steak. Snacks/Other: Jolly Rancher Hard Candy, Sweets from The Earth Double Chocolate Cookies, Grapefruit (Pink and Red and White) , Corn, Our Finest Swedish Meatballs, McDonald's Mango Pineapple Protein Smoothie, Chocolate Chip Cookies (Soft Type) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|