Weigh In record (no journal entry) for 23 October 2019
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147.7 lb
Lost so far: 37.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2019:
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1397 kcal
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Fat: 50.34g | Prot: 34.74g | Carb: 210.96g.
Breakfast: Higos, Plátano, Quaker Avena 3 Minutos, Agua. Lunch: Muffin, Pan de Queso, Tortilla de Maíz, Verde Valle Alubia Chica, Gamesa Galletas Marias, Nutrileche Leche, Arroz Blanco. Dinner: Coco, Coco, Agua de Coco. more...
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1773 kcal
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Activities & Exercise:
Breastfeeding - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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steady weight
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