Weigh In record (no journal entry) for 24 August 2010
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245.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 August 2010:
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2154 kcal
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Fat: 74.41g | Prot: 80.24g | Carb: 298.98g.
Breakfast: fat free milk, Kellogs special k. Lunch: otis spunkmeyer oatmeal raisin cookie, Ripple Cut Potato Chips, 6" Turkey Breast and Ham. Dinner: Butterscotch or Caramel Toppings, hot fudge sundae, mandarin oranges, golden corral steak, Golden corral rolls, Golden Corral ranch dressing, salad. more...
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3956 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Driving - 2 hours. more...
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steady weight
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