Weigh In record (no journal entry) for 11 February 2013
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225.0 lb
Lost so far: 26.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2013:
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1376 kcal
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Fat: 46.43g | Prot: 65.74g | Carb: 182.58g.
Breakfast: quaker real medley. Lunch: smart ones saulsbury steak. Dinner: French Fries (Small), McDouble. Snacks/Other: go lean crisp chocolate peanut, watermelon. more...
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steady weight
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