Weigh In record (no journal entry) for 11 February 2013
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124.3 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1445 kcal
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Fat: 46.06g | Prot: 124.35g | Carb: 129.74g.
Breakfast: Half & Half, Organic Cane Sugar, Organic Light String Cheese, Seeded 6 Sprout Bread with sesame, sunflower & flax, Organic Cane Sugar, Half & Half. Lunch: Organic 6 sprout oatmeal bread, Boneless Skinless Chicken Breast. Dinner: Milk Chocolate Truffle, Egg White , Seeded 6 Sprout Bread with sesame, sunflower & flax, Organic Free Range Large Brown Eggs. Snacks/Other: Organic Light String Cheese. more...
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gaining 1.9 lb a week
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lizzyrebecca's weight history
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