Bella2010's Journal, 24 August 2010

164.8 lb Lost so far: 7.4 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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988 kcal

Fat: 30.53g | Prot: 90.52g | Carb: 90.08g.   Breakfast: BarWise, Water , Proti Diet fruit punch. Lunch: Mozzarella Cheese. Dinner: Grilled Chicken (Skin Not Eaten). Snacks/Other: Proti Diet fruit punch. more...

2508 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...