Weigh In record (no journal entry) for 11 February 2013
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214.5 lb
Lost so far: 26.0 lb.
Still to go: 74.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2013:
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1207 kcal
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Fat: 85.25g | Prot: 82.67g | Carb: 22.89g.
Breakfast: cheddar, sausage, BACON, egg, splenda, coffee. Lunch: mcdonalds creamer, coffee, equal, half n half, crustless pot pie. Dinner: broccoli, cabbage, butter. more...
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gaining 0.7 lb a week
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