Weigh In record (no journal entry) for 11 February 2013
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257.0 lb
Lost so far: 17.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1191 kcal
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Fat: 55.15g | Prot: 35.29g | Carb: 142.93g.
Breakfast: Mini Striped Shortbread Cookies - 100 Calorie Pack, 90 Calorie Brownies - Chocolate Peanut Butter, Plain Bagel, Chives & Onion Cream Cheese. Lunch: great value fat free peanut, Apple. Dinner: 3 Cheese Mexicana Shredded Cheese, Classic Iceberg Salad, Bacon Bits, Cucumber (Peeled), Ranch Salad Dressing, Cheese & Garlic Restaurant Style Croutons. more...
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losing 7.0 lb a week
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babylovessky's weight history
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