Weigh In record (no journal entry) for 24 August 2010
|
161.4 lb
Lost so far: 32.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2010:
|
372 kcal
|
Fat: 14.14g | Prot: 36.71g | Carb: 24.82g.
Lunch: onion, Chicken Breast, strawberries. Dinner: strawberries, cod, zucchini. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SweetReverie's weight history
|