Weigh In record (no journal entry) for 03 September 2008
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172.0 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2008:
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556 kcal
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Fat: 10.57g | Prot: 54.44g | Carb: 70.38g.
Breakfast: Old Fashion Oatmeal. Lunch: lettus, tomato, tomato, lettus, turkey, Flatout/multi-grain low fat wraps. Snacks/Other: Whole Wheat baked Crackers. more...
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gaining 2.5 lb a week
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