Anitae403's Journal, 10 February 2013

360.0 lb Lost so far: 38.5 lb.    Still to go: 180.0 lb.    Diet followed reasonably well.

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843 kcal

Fat: 39.90g | Prot: 91.47g | Carb: 22.11g.   Breakfast: Vanilla Pudding. Lunch: Salami, Real Mayonnaise, Hard-Boiled Egg, Vanilla Pudding. Dinner: Steelhead Trout. Snacks/Other: Gel Snack, Vegetable Salad (Tossed Without Dressing), Cooked Asparagus, Cooked Green String Beans (from Fresh). more...

4595 kcal

Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...