Weigh In record (no journal entry) for 20 October 2019
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220.5 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2019:
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1371 kcal
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Fat: 52.89g | Prot: 47.39g | Carb: 177.91g.
Breakfast: Torta di Rose, Latte Parzialmente Scremato. Lunch: Pasta al Sugo di Carne. Dinner: Zucchero, Caffè Macchiato, Pizza Rossa. Snacks/Other: Torta di Rose. more...
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gaining 0.1 lb a week
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buzzibaco's weight history
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