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Starting my daily diary
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235.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2010:
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2125 kcal
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Fat: 80.97g | Prot: 157.23g | Carb: 194.97g.
Breakfast: Non-Dairy Creamer, Strawberry Milkshake Creme Chocolate Sandwich Cookie, Spearmint Starlight Mints, Iced Tea with Lemon Flavor, Vanilla Whey Protein Powder. Lunch: Peanut M&M's, Dill Cucumber Pickles, Chicken Breast Strips. Dinner: Carrots, Fried Beef Steak (Lean Only Eaten). Snacks/Other: Sun Crystals, Agave Nectar. more...
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3657 kcal
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Activities & Exercise:
Jujitsu - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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