Weigh In record (no journal entry) for 23 August 2010
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195.0 lb
Lost so far: 6.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2010:
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1040 kcal
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Fat: 35.38g | Prot: 49.98g | Carb: 143.88g.
Breakfast: Pears. Lunch: mustard, ketchup, ballpark turkey franks, Saltine Crackers, Chicken Noodle Soup. Dinner: 3-bean Veggie Chili, Light Cheese Spread - Garlic & Herbs, Saltine Crackers, Pizza with Meat and Vegetables. more...
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gaining 3.3 lb a week
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