HappyHealthySmartSexy's Journal, 23 August 2010

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Could have done better, went to sushi last night and had a beer too. ...then sake, then limoncello, then wine. :(

207.3 lb Lost so far: 12.7 lb. Still to go: 62.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2010:

280 kcal

Fat: 4.12g | Prot: 7.87g | Carb: 57.84g. Breakfast: strawberries, cinnamon, water, Coffee (Brewed From Grounds), Almond Breeze Unsweetened Vanilla, apple sauce unsweetened, country choice. more...

2547 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Comments

Hey, I chalked up a LOT of wine on Friday. Don't stress. =)

23 Aug 10 by member: ferlengheti

But even with eating and drinking that and enjoying yourself (I hope), you still had a loss! That is bonus in my book. :-)

23 Aug 10 by member: whaea7


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