Weigh In record (no journal entry) for 18 October 2019
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125.9 lb
Lost so far: 11.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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1920 kcal
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Fat: 84.47g | Prot: 57.01g | Carb: 231.81g.
Breakfast: Mei Tai Frühlingsrolle Mini Gemüse, Asia Spezialitäten Süß-Sauer Sauce, Gebratene Nudeln, Milch 1,5%, Studentenfutter. Lunch: Semmel, Dulano Chorizo Salami, Cevapcici, Netto Ajvar . Dinner: Gummibärchen, Milka Erdbeer-Joghurt. more...
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losing 6.2 lb a week
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-_-anna-_-'s weight history
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