-_-anna-_-'s Journal, 18 October 2019

Weigh In record (no journal entry) for 18 October 2019
125.9 lb Lost so far: 11.5 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2019:
1920 kcal Fat: 84.47g | Prot: 57.01g | Carb: 231.81g.   Breakfast: Mei Tai Frühlingsrolle Mini Gemüse, Asia Spezialitäten Süß-Sauer Sauce, Gebratene Nudeln, Milch 1,5%, Studentenfutter. Lunch: Semmel, Dulano Chorizo Salami, Cevapcici, Netto Ajvar . Dinner: Gummibärchen, Milka Erdbeer-Joghurt. more...
losing 6.2 lb a week

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