Weigh In record (no journal entry) for 18 October 2019
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145.1 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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278 kcal
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Fat: 16.88g | Prot: 15.48g | Carb: 18.49g.
Breakfast: Label Rouge Ovo Caipira Orgânico, Banana Prata, Azeite de Oliva, Canela, Café (Infusão), Água. more...
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gaining 3.9 lb a week
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alynefilheiro's weight history
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