Weigh In record (no journal entry) for 09 February 2013
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207.6 lb
Lost so far: 2.4 lb.
Still to go: 22.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 February 2013:
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2252 kcal
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Fat: 166.59g | Prot: 159.57g | Carb: 27.20g.
Breakfast: The Original Low Fat Coffee Creamer, coffee, eggs, atkins advantage. Lunch: Whole Natural Almonds 100 Calorie Packs, gerrys top round thin cut. Dinner: Just Lettuce, vinegar, olive oil, Gerrys extra sharp cheddar, italian sausage. Snacks/Other: Green tea with blueberry (Bigelo Tea), Natural extra sharp chedar. more...
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2551 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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