Weigh In record (no journal entry) for 17 October 2019
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173.1 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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110 kcal
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Fat: 2.53g | Prot: 2.46g | Carb: 21.56g.
Breakfast: Café com Leite e Açúcar, Marilan Cream Cracker. more...
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gaining 2.9 lb a week
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