Zed2800's Journal, 09 February 2013

173.3 lb Lost so far: 16.8 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

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2547 kcal

Fat: 126.00g | Prot: 103.90g | Carb: 189.90g.   Breakfast: Chicken & Biscuit, Mild Cheddar Cheese Sliced. Lunch: 14" Brooklyn Pepperoni Feast Pizza. Dinner: 14" Brooklyn Pepperoni Feast Pizza. Snacks/Other: Bourbon, Budweiser Select 55 Premium Light Beer. more...

2203 kcal

Activities & Exercise: Standing - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 5 hours. more...