Weigh In record (no journal entry) for 16 October 2019
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166.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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1916 kcal
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Fat: 109.00g | Prot: 110.00g | Carb: 189.12g.
Breakfast: Smucker's Natural Creamy Peanut Butter (Geoffrey). Dinner: Five Guys Cheeseburger. Snacks/Other: Enlightened Mint Chocolate Chip Ice Cream, Enlightened Brownies & Cookie Dough (Geoffrey). more...
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gaining 12.6 lb a week
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Geoffrey Swenson's weight history
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