Weigh In record (no journal entry) for 07 February 2013
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223.0 lb
Lost so far: 27.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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2061 kcal
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Fat: 34.59g | Prot: 93.66g | Carb: 362.58g.
Breakfast: Frosted Mini-Wheats. Lunch: wheels cheese. Dinner: taco soup, taco soup. Snacks/Other: sugar, strawberries, Frosted Mini-Wheats Bite Size - Original, act ii. more...
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losing 4.2 lb a week
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jeffreysig's weight history
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