Weigh In record (no journal entry) for 02 September 2008
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 September 2008:
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1476 kcal
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Fat: 81.07g | Prot: 164.09g | Carb: 16.77g.
Breakfast: Ham, Luncheon Meat, Chopped, Minced, Pressed, Spiced, Not Canned , Diet Green Tea, Sour Cream, Egg, American Cheese Slices. Lunch: Creamy Italian Dressing, Cucumber, Shredded Cheddar Cheese, Mediterranean , chicken breast, water. Dinner: Diet Green Tea, Shredded Cheddar Cheese, Creamy Italian, Mediterranean Blend, Muenster Cheese , Ham, Parmesan Cheese, Chicken Breast. more...
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2603 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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