spankthejunk's Journal, 14 October 2019

Weigh In record (no journal entry) for 14 October 2019
170.4 lb Lost so far: 17.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2019:
2186 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.4 lb a week



     
 

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