Weigh In record (no journal entry) for 14 October 2019
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160.3 lb
Lost so far: 1.3 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2019:
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1446 kcal
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Fat: 69.11g | Prot: 127.54g | Carb: 73.80g.
Breakfast: Macro Organic Tofu , Olive Oil , Egg. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Macro Organic Tofu , Brown Rice, Blueberries , Strawberries . Dinner: Brown Rice, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Milklab Almond Milk. more...
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losing 0.6 lb a week
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Higgy Piggy's weight history
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