Weigh In record (no journal entry) for 02 September 2008
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273.0 lb
Lost so far: 77.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 September 2008:
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1084 kcal
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Fat: 44.37g | Prot: 53.54g | Carb: 131.36g.
Breakfast: butter, oatmeal bread. Lunch: apple, tomato, lettuce, cucumber, caesar dressing, Norway Sardines in Olive Oil (No Salt Added). Dinner: Gravy Sauce, parsnip, snap beans, cabbage, lamb. Snacks/Other: wholewheat crackers, apple, milk, plum. more...
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steady weight
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