Weigh In record (no journal entry) for 07 February 2013
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2013:
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430 kcal
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Fat: 9.46g | Prot: 56.83g | Carb: 32.78g.
Lunch: chicken breast. Dinner: strawberries, mini shrimp, asparagus, Fettucini Shirataki Pasta. Snacks/Other: Boneless Skinless Chicken Breast, apple. more...
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losing 7.0 lb a week
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Moni G's weight history
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