Weigh In record (no journal entry) for 13 October 2019
|
125.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2019:
|
2029 kcal
|
Fat: 47.54g | Prot: 51.94g | Carb: 349.40g.
Breakfast: Bananas , Kirkland Signature Whole Strawberries. Lunch: Plain Muffin, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Potato, Heinz Tomato Ketchup, Safeway Hamburger Buns. Snacks/Other: Pita Bread, Fontaine Sante Hummus, Tim Hortons Vanilla Dip Donut, Plain Muffin, M & M's Milk Chocolate Candies, Apples . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|