Jenna.lightning's Journal, 13 October 2019

Weigh In record (no journal entry) for 13 October 2019
125.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2019:
2029 kcal Fat: 47.54g | Prot: 51.94g | Carb: 349.40g.   Breakfast: Bananas , Kirkland Signature Whole Strawberries. Lunch: Plain Muffin, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Potato, Heinz Tomato Ketchup, Safeway Hamburger Buns. Snacks/Other: Pita Bread, Fontaine Sante Hummus, Tim Hortons Vanilla Dip Donut, Plain Muffin, M & M's Milk Chocolate Candies, Apples . more...
steady weight



     
 

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