Weigh In record (no journal entry) for 07 February 2013
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133.9 lb
Lost so far: 4.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1038 kcal
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Fat: 68.31g | Prot: 79.65g | Carb: 26.31g.
Breakfast: egg boiled, half and half. Lunch: latte, ketchup, mayo, celery, cucumber, romaine. Dinner: baked salmon. Snacks/Other: almonds, cheddar. more...
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steady weight
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