katie_bachi's Journal, 12 October 2019

Weigh In record (no journal entry) for 12 October 2019
167.4 lb Lost so far: 34.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2019:
751 kcal Fat: 24.16g | Prot: 13.12g | Carb: 120.25g.   Breakfast: Mexican Bread Pudding (Capirotada), Kellogg's Rice Krispies Treats Strawberry. more...
losing 1.3 lb a week

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