Weigh In record (no journal entry) for 07 February 2013
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191.4 lb
Lost so far: 25.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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161 kcal
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Fat: 2.18g | Prot: 6.11g | Carb: 30.09g.
Breakfast: 1% Fat Milk, Multigrain Cheerios. more...
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losing 1.9 lb a week
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