Weigh In record (no journal entry) for 11 October 2019
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211.2 lb
Lost so far: 71.0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2019:
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64 kcal
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Fat: 2.00g | Prot: 1.60g | Carb: 10.00g.
Breakfast: Bimbo Pan Tostado. more...
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losing 1.5 lb a week
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