Weigh In record (no journal entry) for 22 August 2010
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2010:
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1376 kcal
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Fat: 108.72g | Prot: 62.64g | Carb: 31.47g.
Breakfast: Heavy whipping cream, Coffee. Lunch: Pork rinds, shredded cheese, Frank's hot sauce, cream cheese, Ranch Dressing, chicken tenders. Dinner: shredded cheese, onion, cream of chicken soup, carb tortilla. Snacks/Other: Heavy whipping cream, diet root beer. more...
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steady weight
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Lewlew's weight history
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