Weigh In record (no journal entry) for 06 February 2013
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186.0 lb
Lost so far: 30.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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326 kcal
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Fat: 13.24g | Prot: 20.56g | Carb: 30.40g.
Breakfast: toast, fried egg. Lunch: Club & Cheddar Sandwich Crackers, Teriyaki Meatless Vegan Jerky Seitan. more...
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losing 2.9 lb a week
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smartlilmouse's weight history
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