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we made scones for breakfast with scrambled eggs and bacon. I love scones.
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209.0 lb
Lost so far: 23.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2019:
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2700 kcal
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Fat: 220.24g | Prot: 114.38g | Carb: 90.94g.
Breakfast: Scrambled Egg, Scrambled Egg, Scrambled Egg , Blueberries, Blueberries , Blue Diamond Almond Flour, Blue Diamond Almond Flour, Bacon (Cured, Pan-Fried, Cooked) , Bob's Red Mill Flaxseed Meal. Dinner: Blueberries, Blue Diamond Almond Flour, Scrambled Egg, Bob's Red Mill Flaxseed Meal, Green Cabbage, Scrambled Egg . more...
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gaining 7.0 lb a week
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 Comments
I took pictures but I cannot find them
10 Oct 19 by member: skinnyminilinny
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