BG73's Journal, 06 February 2013

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Weigh In record (no journal entry) for 06 February 2013

226.0 lb Lost so far: 47.4 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:

1034 kcal

Fat: 39.10g | Prot: 29.20g | Carb: 135.40g. Lunch: Thai Sweet Chili Sauce, Fläskfilé, Wokgrönsaker. Dinner: Creme Fraiche, Haricots Verts, Schnitzel. Snacks/Other: Gott & Blandat. more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

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BG73's Journal, 06 February 2013

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