Glenjamin's Journal, 09 October 2019

back on keto

174.4 lb Lost so far: 0 lb. Still to go: 20.4 lb. Diet followed reasonably well.

losing 12.6 lb a week

Comments

Welcome back

09 Oct 19 by member: liv001

i cycle between keto, carnivore, cheat days, and extended fasting, hence the dramatic swings in my weight history.

09 Oct 19 by member: Glenjamin

I see. I was wondering about that. All about what you can control and what works for you

09 Oct 19 by member: liv001


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Glenjamin's weight history